Trail Running

Trail Running is an Outdoors Program/Recreational Athletics course taught by Guy deBrun.

Course Description
This course is for active runners who would like to expand their workouts to include trail running. The trails in the Mt. Holyoke Range next to campus are excellent for this purpose. An OPRA instructor with intimate knowledge of the trail system will lead you on a group trail run. The intensity of the runs will be determined by the groups ability with the goal of finding a suitable pace for everyone. 5-College students will be graded pass/fail.