Flowing Continuing Yoga

Flowing Continuing Yoga is an Outdoors Program/Recreational Athletics class taught by Amanda Crutcher.

Course Description
A class for students with some experience with Yoga. It will be a flowing class, integrating a wider variety of postures including backward bending poses, twists and inverted poses. There will be a variety of sequences introduced focusing on different types of postures. 5-College students will be graded pass/fail.