Ashtanga Yoga 2

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Meeting Information
Location: RCC 21
Days: Wednesday
Time: 9:00-10:30
Email: amcccc@hampshire.edu
Extension:
Office:
Office Hours:
Home Page:
Technical Information
Course Level: 100
Course Number: 109
Course Capacity: 30
Course Website:


Ashtanga Yoga is an Outdoors Program/Recreational Athletics class taught by Amanda Crutcher.

Course Description

Introducing basic postures, breathing, alignment, and focus. We will move slowly and fluidly from one posture to the next in a harmonious series. 5-College students will be graded pass/fail.

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